2010年6月7日星期一

Forever

Forever
Chanteel Duncan

I've seen rivers rise
seen mountains fall
seen endless vistas coming to an end
I've seen stars collide
heard oceans roar
I know what it means to lose your only friend
nothing lasts forever
that's what I've always heard
all things good must end
you know it's true
nothing lasts forever
but maybe some things do
forever is the way I feel for you
forever is the way I feel for you
(MUSIC)
I've seen men take
the world into their hands
and change it, mold it, to their point of view
I've felt the earth shake
seen men take a stand
and fight when it's the one thing left to do
nothing lasts forever
that's what I've always heard
all things good must end
you know it's true
nothing lasts forever
but maybe some things do
forever is the way I feel for you
forever is the way I feel for you
nothing lasts forever
that's what I've always heard
all things good must end
you know it's true
nothing lasts forever
but maybe some things do
forever is the way I feel for you
forever is the way I feel for you
forever is the way I feel for you

2010年5月31日星期一

"Don't Cry For Me Argentina"

"Don't Cry For Me Argentina"

[Eva:]
It won't be easy, you'll think it strange
When I try to explain how I feel
That I still need your love after all that I've done

You won't believe me
All you will see is a girl you once knew
Although she's dressed up to the nines
At sixes and sevens with you

I had to let it happen, I had to change
Couldn't stay all my life down at heel
Looking out of the window, staying out of the sun

So I chose freedom
Running around, trying everything new
But nothing impressed me at all
I never expected it to

[Chorus:]

Don't cry for me Argentina
The truth is I never left you
All through my wild days
My mad existence
I kept my promise
Don't keep your distance

And as for fortune, and as for fame
I never invited them in
Though it seemed to the world they were all I desired

They are illusions
They are not the solutions they promised to be
The answer was here all the time
I love you and hope you love me

Don't cry for me Argentina

[chorus]

Have I said too much?
There's nothing more I can think of to say to you.
But all you have to do is look at me to know
That every word is true

2010年5月21日星期五

Wanna take this course

http://www.nittanydivers.org/courses/scubadiver.php

2010年5月20日星期四

Two more days persistence

I followed the Copenhagen Diet Recipe for 9 days, lose 2 or 3 pounds... It may not be a good diet recipe for me, or it may not be a better time to take this recipe. Anyway, I will persist for two more days though it makes me weak. But the black coffee in the morning did a great job! I worked hard these two weeks, stayed up to late night and finally got something to write down, even though there's nothing very new. I'm tired of doing this burst, I was told to stop long time ago, but I had spent a lot of time on it by that time so I didn't quit, and approached to this situation at the end. Whatever, I learnt something about reverse shock model, I will make use of the calculations to do similar things for other bursts. Never waste my effort. Actually, I began to write the draft two weeks ago but haven't finished it yet, because I had some misunderstanding on the reverse shock model. As a result, the results keep changing and my mood keeps changing like taking a roller coaster. I should finish the draft by Friday, which is a due date set by myself, then send it to cooperators. It may take several days to be modified, and I can go to the vacation in Miami at this time slot. Tomorrow I will give a presentation but I haven't started to prepare the slide yet. I need to pick up my contact lenses Friday night but I haven't call them yet. I found a way to get a high rebate for buying contact lenses but I threw away my eye exam receipt. So many tiny stuffs are always jumbled up in my mind, so I spat them out to arrange them. The draft work can be finished tomorrow night by staying up all night. And I can sleep in the plane, I like this way to spent my boring trip, which has two stops and 7 hours duration. Now state to prepare the slide and don't think about anything else. So keep working hard and persist for two more days, burn out all my energy!

2010年5月11日星期二

Get a good result, really?

I finally got a good result. Is it true? I can't believe it! From now on, I can stop simulating and start to write a draft. I'm kind of afraid to find out that I'm wrong again in a few hours. God bless me! May be it's that Jay's pray for me works, isn't it? Now I want to relax for a while, my waist hurts a little. And then I should finish the draft, which needs more efforts. I'm hungry, I didn't finish even 300g spinach but the boiled eggs and tomatoes taste good. I drunk a lot of water today, it tastes better mixed with lemon. Now I'm longing for wheat, such as rice, noodles, toast...

2010年5月9日星期日

Start 13 days Copenhagen diet or not?

It can be counted as an easy way to lose weight in a short time. If following this recipe, I need to buy 1 pound spinach, some lemons, 1 can of original yogurt (which is too acid for me), 2 pounds beef, 1 pound carrot, some celery. lamb steak. What is cow cheese? Can I eat creame cheese instead? It's a problem that I just bougt a lot of oranges. Maybe I can eat four or five oranges to take place of 200g orange juice. I still have two dishes left, tofu soup and mushroom with ribs. Start it or not? Start it on Monday or Tuesday? Well, there's an advantage of this menu, which is it limit the amount of food for every meal. I find I lost the ability of estimating my appetite since I cooked myself. I need to store bottles of water in my office. The water in my office building tastes awful.

DAY 1 (8):
Breakfast: 1 cup of coffee + 1 cube of sugar
Lunch: 2 hard-boiled eggs + 400 g spinach + 1 tomato
Dinner: 200 g roast beef + 1 lettuce with oil and lemon juice

DAY 2 (9):
Breakfast: 1 cup of coffee + 1 cube of sugar
Lunch: 250 g ham + 1 can of natural yogurt
Dinner: 200 g roast beef + 1 lettuce with oil and lemon juice

DAY 3(10):
Breakfast: 1 cup of coffee + 1 cube of sugar + 1 slice of toast
Lunch: 2 hard-boiled eggs + 1 slice of ham + 1 lettuce
Dinner: boiled celery + 1 tomato+ 1 fresh fruit (apple, pear, orange)

DAY 4(11):
Breakfast: 1 cup of coffee + 1 cube of sugar + 1 slice of toast
Lunch: 200 ml orange juice + 1 can of natural yogurt
Dinner: 1 hard-boiled egg + 1 rubbed out carrot + 250 g cow cheese

DAY 5(12):
Breakfast: 1 big rubbed out carrot
Lunch: 200 g steamed code with lemon juice + 1 spoon with butter
Dinner: 200 g roast beef + 1 rubbed out celery

DAY 6(13):
Breakfast: 1 cup of coffee + 1 cube of sugar + 1 slice of toast
Lunch: 2 hard-boiled eggs + 1 big rubbed out carrot
Dinner: 1/2 chicken + 1 lettuce with oil and lemon juice

DAY 7:
Breakfast: 1 cup of unsweetened tea
Lunch: nothing (drink lot of water, it helps!)
Dinner: 200 g lamb steak + 1 apple

Start an English Diary

I decieded to start an English Diary because my English needs to be improved and my soul needs to be filled. How to say something naive, shallow or dark without regret? Perhaps saying it in English is a better way. It's intresting to listen when my listening is poor while it turns to be boring when I can understand more. It may because I'm too illiterate to catch the deep sense.
I spent a lot of time on reading novels, meaningless novels. Well, not exactly meaningless. I had fun, felt something, learnt about different kinds of life, most of which are ideal. I like that feelings because I don't have my own life. I'm trying to fill my own life now, get out of this situation, grow up as a self-control and ambitious person. To write down what I'm thinking is a good method. Anyway, I can learn some English at least.
Cereals dipped in milk, which look like pieces of lotus root, are my brunch. I eat a lot when I feel empty, on body side or soul side. I need to lose 10 pounds weight for my vacation coming in two weeks, but I'm in love with Tyson crispy chicken stikes and almost finished one package this weekend. I went jogging once this week but couldn't wake up in the other days. I should keep jogging in the following two weeks, I hope I will not look too bad in my swimming suit. Miami, my overdue honeymoon, I'm looking foward to you and hope I can pick up some romantic feeling with my hubby.
Never eat or drink after 7:00pm, sleep before 10:00pm, go jogging, write an English Diary everyday, extend my vocabulary ...try to live a healthy and rich life.
In this two weaks, quit icecream and snack temporarily, eat more fruit and vegetable, finish the project, earn a lightsome vacation.